Plyo Pilates Performance

Plyo Pilates Performance is a boutique, athlete-inspired Pilates studio located in the heart of Redondo Beach, offering a modern approach to strength, stability, and mindful movement. Our method blends classical reformer principles with athletic conditioning, plyometric-inspired sequences, deep core training, and mobility work to help clients move with power, precision, and confidence. We specialize in performance-based reformer classes, private training, and small-group sessions designed to improve core strength, posture, alignment, flexibility, and overall functional movement. Every class is instructor-led with personalized attention, form-focused cueing, and intentional programming to help clients prevent injury, build strength, and elevate their everyday performance, whether they're new to Pilates or looking to challenge their athletic edge. At Plyo Pilates Performance, we value community, empowerment, and creating a welcoming wellness space where clients feel supported, seen, and inspired. Our studio combines a modern aesthetic with an uplifting, inclusive environment to help clients reset, recharge, and strengthen from the inside out.