The Studio (MDR) is a leading fitness destination, renowned for transforming bodies and lives through the Lagree Method. With five locations across the Westside of Los Angeles and the South Bay—and a sixth on the way in Redondo Beach—(MDR) offers high-intensity, low-impact workouts that challenge every muscle. Our state-of-the-art studios, equipped with the latest Megaformers, provide the perfect environment for clients to push their limits under the guidance of passionate, highly trained instructors.
At (MDR), fitness is more than just a workout—it’s a journey of self-discovery and empowerment. Our community thrives on support, inclusivity, and motivation, ensuring every client feels welcomed and encouraged to reach their personal best. We offer a range of classes tailored to all fitness levels, allowing clients to progress at their own pace while experiencing the transformative power of our method.
As a beloved fitness hub, The Studio (MDR) is the go-to choice for those serious about health and wellness. Our commitment to exceptional service, expert instruction, and a positive, results-driven atmosphere sets us apart, helping clients elevate their fitness routines and achieve lasting, meaningful results.
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